TREATMENTS
(click images for more details and to book)
Dry Cupping
This is one of the best ways to boost natural energy (Qi) and flow of blood, plasma, and lymph within the body. Cupping relieves inflammation and congestion by increasing the flow of bodily fluids, invigorating our respiratory, digestive, excretory systems and more.
This treatment can be combined with Korean Meridian Massage.
Sunday sessions are available at Aughton Wellness, where you can come to enjoy treatments, personal Yoga Blend and somatics sessions, and, small group Yoga Blend classes. There is limited availability for treatments on other days too, based at my private treatment room in Maghull.
The power of touch is a very underrated and underused method for healing the body and mind.
Following age-old Traditional East Asian Medicine (TEAM) techniques, in all of these treatments Sophie works in a particular order and direction around the body to ease the muscles and fascia, allowing them to loosen up so that the circulatory system is less constricted. This releases stagnation and promotes relaxation, by encouraging blood, lymph, and other fluids to pick up their flow once more.
Relaxation is only one of the benefits from massage or other hands-on treatments at Daily Holistics. Feelings of stress, lethargy, stiffness, pain, and imbalance – whether physical or emotional – can be identified, and may be reduced and even eradicated through these treatments. Click on the images for more information about each treatment.