TREATMENTS

(click images for more details and to book)

Korean Meridian Massage

* Signature Treatment *

Korean Meridian Massage is a medical massage, working in specific directions along the meridians all over the body, promoting deep relaxation and balance within the body. 

This treatment can be combined with Dry Cupping, or Angelic Reiki.

Angelic Reiki

Angelic reiki is a gentle yet powerful form of energy healing. It is a holistic method, addressing all areas of the self: physical, emotional, mental and spiritual.

Angelic reiki combines beautifully with the Korean Meridian Massage treatment.

Dry Cupping

This is one of the best ways to boost natural energy (Qi) and flow of blood, plasma, and lymph within the body. Cupping relieves inflammation and congestion by increasing the flow of bodily fluids, invigorating our respiratory, digestive, excretory systems and more.

This treatment can be combined with Korean Meridian Massage.

 

Foot Reflexology

A truly holistic treatment, using massage and stimulation across only the feet to treat the whole body. 

This is a deeply relaxing treatment, which in itself is beneficial for the wellbeing of your body and mind.

 

Eastern Body Sculpt/ Lymphatic Drainage

This is a full body treatment using Manual Lymphatic Drainage techniques, traditional Eastern tools such as jade massage cups, meridian acupressure, dry cupping therapy, and essential oils. 

Block bookings available at discounted price.

 

Somatic Experience

I provide a calm space for you to switch off, settle, and soothe your nervous system through somatic-based movement and awareness — helping release tension and ease emotional stress.
 

I offer private, or two-person sessions, or small group classes.

Yoga Blend

A playful blend of hatha yoga and somatic movement, I offer private, or two-person sessions, or small group classes.

Gift Vouchers

Gift vouchers for all treatments are available, contact for details.

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Sunday sessions are available at Aughton Wellness, where you can come to enjoy treatments, personal Yoga Blend and somatics sessions, and, small group Yoga Blend classes. There is limited availability for treatments on other days too, based at my private treatment room in Maghull.

 
The power of touch is a very underrated and underused method for healing the body and mind.

Following age-old Traditional East Asian Medicine (TEAM) techniques, in all of these treatments Sophie works in a particular order and direction around the body to ease the muscles and fascia, allowing them to loosen up so that the circulatory system is less constricted. This releases stagnation and promotes relaxation, by encouraging blood, lymph, and other fluids to pick up their flow once more.

Relaxation is only one of the benefits from massage or other hands-on treatments at Daily Holistics. Feelings of stress, lethargy, stiffness, pain, and imbalance – whether physical or emotional – can be identified, and may be reduced and even eradicated through these treatments. Click on the images for more information about each treatment.

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