Working with Daily Holistics can take many forms.

• Perhaps you’re feeling pretty good, for the most part, but would like to learn some relaxation methods.
• Maybe you simply want to give yoga a try
• Do you want to include healthier habits to your routine?
• Are you feeling overwhelmed?
• Are you feeling unhappy in work, relationships, home, in yourself?
• Do you want a massage to ease your body and mind?
• Are you finding yourself caught in a cycle that you want to break free from, but you’re not sure how? Maybe you DO know how, but you would like some support.
• Are you feeling stuck, and want some guidance and tips to make changes.
• You may be suffering with physical dis-ease, such as illness or injuries.
• Maybe you know what areas are holding you back from feeling more content in daily life, and need some help to make changes.
• Maybe you’re not sure where to start.
• Maybe it is something else…

There are many options available at Daily Holistics. The holistic approach means we do not give a one-size-fits-all set of remedies and send you on your way.

If you already know what you would like, you can put this on your contact form or email info@dailyholistics.com to arrange your appointment.

After contacting us, you will be provided with a straightforward consultation form. This is standard practice and allows us to gain an overview of your situation. The form is completely confidential, and details are held securely in accordance with GDPR, so you are encouraged to be as honest as possible when completing it. Depending on your reason for contacting us and the information provided, Sophie may arrange a further consultation (either in person or online) to gain a better understanding of your requirements, so your session(s) can be tailored to your needs and you receive a personalised set of treatments and techniques.

You get out of it what you put in!

The techniques suggested by Daily Holistics are not difficult, and are suitable for everybody.

Working with Sophie at Daily Holistics will allow you to take a look – in as much or as little detail as you like – at a variety of aspects of your day-to-day life, not only the most obvious. You have the chance to break old habits and create new ones, unlearn limiting beliefs, and replace them with limitless possibilities to look forward to!

Take a look at the different techniques on offer at Daily Holistics.

If you want to know more about how Daily Holistics can help you, or would like any further information, let us know via our contact form or email info@dailyholistics.com.